Dunston Family Church
Dunston Family Church
If you’ve wanted to try Karate classes but something has been holding you back, now’s your time to sign up for your first one.
The traditional Japanese martial art of karate promotes self-discipline and mental agility, whilst also offering many key physical benefits. With a range of karate styles to choose from, and belts to attain, karate is a skillful combat sport that could seriously improve your fitness through fun and flexible exercise
Balancing work/life/family means that you don’t have time for yourself. Yet neglecting yourself will lead to a poor diet, lack of exercise, an overstressed mind and unfulfillment. Taking out just an hour for yourself by learning something new or re-starting on your martial arts journey you left behind can revitalise you and leave you ready for anything.
Our well-balanced Adult Karate program provides you with increased self-esteem, fitness and integrity. By following the high-standards we've set for ourselves, our amazing and professional Karate instructors bring out the best in you and increase your quality of life.
You will benefit from:
State of the art facilities and equipment
Effective and practical self-defence techniques and more
Our classes are a progressive blend of old and new that includes ancient philosophies
and modern sports psychology with relevant self-defense skills, traditional
martial arts templates (kata) and training principles and methodologies that
offer the best of the new, with the best of the old.
Find out more or make a booking
To find out more, or to book a session, please ring 0191 4252222 or email us
Or simply use this form: